Resistencia al Cambio: Esta resistencia puede ser consciente o inconsciente y a menudo surge del miedo a lo desconocido, la comodidad con lo familiar, o incluso una falta de confianza en la capacidad de adaptarse a nuevas circunstancias.Práctica de la Gratitud: La práctica typical de la gratitud es un componente clave para construir resiliencia e
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